Life After Braces: What to Expect

Picture of Dr. John Lazzara | Posted on September 5, 2019
Dr. John Lazzara | Posted on September 5, 2019

Congratulations! You have finally had your braces removed! The hardest part of orthodontics is over, and now you can let everyone see that beautiful smile. You’ve finally arrived at this exciting milestone, and it’s time to enjoy the results of your dedication. Just like when you first had your braces put on, it can take some getting used to when you have them removed. But how is life different after braces? Here are some things to expect after you’ve had your braces removed:

Retainers

Just because you’re done with braces doesn’t mean you’re done at the orthodontist’s office. Getting your braces removed is the end of one phase of orthodontics and the start of another, the “retention” phase. The retention phase can last from several months to a few years, depending on your individual needs. 

Your orthodontist and dental team will recommend the best type of retainer for you, which may include clear plastic removable retainers that are custom-fit for comfort and discretion. Wearing your retainer regularly is essential after getting your braces removed. You may be instructed to wear your retainer full-time at first, only removing it for eating, drinking, or oral hygiene. This will keep your teeth from shifting, making sure your smile stays right where it should be—think of your retainer as an insurance plan for your new smile. 

Be sure to follow your orthodontist’s instructions for retainer wear and care to maintain your results. Regular follow-up appointments may be scheduled every few months to monitor your progress. Keeping your smile straight and teeth straight depends on wearing your retainer as directed. If you have a fixed retainer, special cleaning tools like a water flosser can help remove food particles that may get trapped. Learn more about cleaning tips for retainers.

Soreness of Teeth or Gums

This is a common complaint from many people during the first few days, especially on the day of removal. Orthodontists may have to use some force to make sure the brackets and all of the cement/glue have been removed from your teeth. This soreness won’t feel very different from having your wires adjusted, and should only last a few days at most. Some people also experience tooth sensitivity after braces are removed, but using fluoride toothpaste can help alleviate discomfort.

Brushing and Flossing

You will notice how much easier it is to brush and floss without all the metal and rubber bands! While it is much easier to keep your teeth and gums clean, you should make sure to keep up the daily cleaning habits. This is especially important if you have a fixed retainer, as food particles can get trapped.

Calluses

You may have calluses on the inside of your lips from the braces rubbing against them for such a long time. It’s easy not to feel them while you have your braces, but after they are removed, you’re much more likely to notice them. But don’t worry, they will go away over time.

Discoloration

You might notice discoloration of your teeth or a difference in color where your braces used to be and the parts of the teeth they didn’t touch. This is entirely normal due to how difficult it is to clean around the braces. This will get better over time with good cleaning habits, which are only easier now that you have your braces off! If you want to enhance your smile further, teeth whitening is an option to consider after braces.

Eating

After such a long time of having a list of foods you can or can’t eat, now that your braces are off, the sky’s the limit! You can bite into an apple without fear, popcorn and chips will no longer get stuck in each and every little space in your braces they can find, and you can even have bubblegum or chewy candy. 

However, be mindful of certain foods, especially sticky foods and those high in sugar or acid, as they can damage your teeth and retainers. Protect your tooth health by limiting these foods and maintaining good oral hygiene. 

After you wear braces, it’s important to continue these habits to maintain your results. This is a great time to work foods back into your diet that you couldn’t have before, or even try new foods you may come to love!

Having your braces removed is a big, life-changing moment. It’s the time when you can finally let your beautiful smile shine, even though there are some adjustments that come with it. Maintaining your new smile will bring you many smiles and boost your confidence. Our friendly staff at Lazzara Orthodontics is here to help. 

With our two locations in Ponte Vedra and Jacksonville Beach, it’s easy to get the care you need to have a beautiful smile. Call us today at (904) 270-8750 or complete a contact form for a complimentary initial consultation.

The Big Reveal: Seeing Your New Smile for the First Time

The day your braces are removed is a milestone you’ll never forget. After months or even years of undergoing orthodontic treatment and wearing braces, the big reveal is finally here! As your orthodontist carefully removes your braces, you’ll get your first look at your new smile—and it’s an exciting moment filled with anticipation and joy. You might notice your teeth feel smoother and even a bit larger than you remember, and your bite may feel slightly different as your teeth settle into their new positions. This is just the beginning of your life after braces, and with proper care, you can enjoy your beautiful smile for years to come. Take a moment to celebrate your orthodontic journey and the confident, radiant smile you’ve worked so hard to achieve.

Last Appointment and Follow-Up

Your last appointment marks the official end of your active orthodontic treatment, but it’s also the start of a new phase in keeping your straight teeth looking their best. During this visit, your orthodontist will remove your braces, take final impressions of your teeth, and fit you for a custom retainer designed just for you. This retainer is a key part of your post braces care, helping to maintain your teeth in their new, straight positions. Your orthodontist will also schedule follow-up appointments to check on your progress and make sure your retainer is working as it should. Attending these follow-ups is essential for the long-term success of your orthodontic treatment and to keep your smile healthy and beautiful.

Retainer Options: Your Next Step

Once your braces are removed, your orthodontist will discuss the best retainer option to keep your teeth in place. There are a few different types to consider. Removable retainers are popular because you can take them out when eating or brushing, making them easy to clean. Fixed retainers, also known as bonded or permanent retainers, are attached to the back of your teeth and are especially helpful for teeth that are more likely to shift. Your orthodontist will recommend the right type for your specific needs and show you how to care for it. With the right retainer and guidance, you’ll be able to maintain your straight smile and enjoy excellent oral health for years to come.

Oral Hygiene and Retainer Care

Now that your braces are off, maintaining good oral hygiene is more important than ever. Brushing and flossing will be much easier, so make the most of it by using a fluoride toothpaste and a fluoride rinse to help protect your teeth from cavities and plaque buildup. Don’t forget to clean your retainer regularly, as it can collect bacteria just like your teeth. Your orthodontist will give you tips on the best ways to care for your retainer and recommend products that will keep your smile looking its best. By sticking to a consistent oral hygiene routine and taking proper care of your retainer, you’ll keep your teeth healthy and your beautiful smile shining bright.

Adjusting to Your New Smile

Getting used to your new smile after braces can take a little time, but it’s an exciting adjustment. You’ll notice how different your teeth feel without the constant tension of braces, and you may need to practice eating and speaking as your mouth adapts. Foods that were once off limits—like crunchy or chewy foods—can now be enjoyed again, though it’s wise to ease back into them and follow your orthodontist’s instructions for proper care. Remember, your orthodontic journey doesn’t end when the braces come off; it’s just the beginning of maintaining your confident smile and great oral health. With a little patience and attention to your new routine, you’ll soon feel completely at home with your new, radiant smile.

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