Congratulations! You finally have had your braces removed. The hard part is over, and now you can let everyone see that beautiful smile. After having braces, we recommend retainers to keep teeth from shifting. But what is the best way to clean your retainer? First, you need to identify what type of retainer you have.

There are three types of retainers

• Hawley retainers are made out of acrylic to fit the shape of your mouth and teeth. These are removable.
• Clear plastic retainers, such as Essix, slip over the teeth and are essentially invisible. They are removable as well.
• Fixed (or bonded) retainers are attached to the lower front teeth and are usually only used if you have a high risk of your teeth shifting.

Depending on if you have a removable or fixed retainer, here are some tips for cleaning them:

For removable retainers: 

• It’s recommended you clean your retainer every time you brush your teeth. Ideally, you should clean it after every meal, and give it a more thorough clean once a week.
• Use a soft-bristled toothbrush and lukewarm water. Hot or boiling water can warp or ruin a retainer’s shape.
• Don’t use toothpaste! Toothpaste is abrasive and can scratch the retainer’s surface, which makes more surface area for bacteria to cling to. A little bit of mild dish soap works great.
• You can soak your retainer in products such as Retainer Brite or Fresh Guard. While you can use mouthwash in a pinch, it can be harmful if used repeatedly.
• If there are stubborn plaque or stains that you just can’t remove, take it to your dentist or orthodontist. They have special solutions to clean it to be good as new.

How do I clean my retainer case?

Your retainer case is just as important as cleaning the retainer itself. To keep your case in tip-top shape, begin by scrubbing it thoroughly with warm, soapy water. Use a gentle dish soap and a soft-bristled brush to get into all the nooks and crannies. This helps remove any bacteria or residue that may accumulate over time.

After scrubbing, rinse the case with lukewarm water to ensure all soap is removed. It’s essential to let the case air dry completely before putting your retainer back inside it. Moisture can become a breeding ground for bacteria, so a completely dry environment is your best bet for keeping things sanitary.

Avoid using harsh chemicals or disinfectants on your retainer case, as these can damage the material and potentially leave harmful residues. Instead, stick to mild dish soap and water for a safe and effective clean.

By regularly cleaning your retainer case, you’re not only safeguarding your retainer but also taking a crucial step toward maintaining optimal oral hygiene. Consistency is key—make it a habit to clean your case at least once a week, if not more frequently. Happy cleaning!

70% of orthodontists recommend daily cleaning of retainers

Fixed retainers

Fixed retainers are attached to your teeth, so flossing daily is essential to keeping them clean. It is a little more difficult to floss with a fixed retainer, but it will get easier with a little practice.

1. Take a 6-inch piece of floss and thread it between your two front lower teeth (a floss threader can help a lot!)
2. Wrap the floss around the back of one of the teeth and thread it through on the other side (This will make a U-shape around the back of tooth)
3. Get the floss under the retainer wire and move the floss up and down against the tooth to clean. Be gentle and try to get below the gum line if possible.
4. Move on to the next tooth and repeat the same process. Keep going for all of the teeth the fixed retainer is attached to.

50% of orthodontic patients experience bad breath due to improper retainer cleaning

FAQ’s

Can you use mouth wash to clean retainers?

The answer is yes, using a non-alcoholic mouthwash can be an effective way to clean your retainer. Simply soak your retainer in mouthwash for a few minutes and then gently brush it with a soft toothbrush to remove any remaining debris. This can help keep your retainer fresh and free from bacteria. Remember to rinse your retainer thoroughly before placing it back in your mouth.

Are there any professional retainer cleaning services?

Yes, many dental offices offer professional cleaning services for retainers. Contact your orthodontist  to learn more.

How do I store my retainer to keep it clean?

Store your retainer in its case when not in use. Make sure the case is clean and dry to prevent bacteria build-up.

Can I use baking soda to clean my retainer?

Yes, baking soda is a safe and effective cleaner. Make a paste with baking soda and water, then gently brush your retainer.

Is it safe to clean my retainer with vinegar?

Yes, an occasional soak in a mixture of equal parts vinegar and water can help remove mineral deposits. Rinse thoroughly after soaking.

Are there any special brushes for cleaning retainers?

Yes, use a soft-bristled toothbrush or a retainer brush to clean all surfaces without causing damage.

Can I boil my retainer to sterilize it?

No, boiling can warp and damage your retainer. Avoid high heat; instead, use gentle cleaning methods like soap and water.

Conclusion

Cleaning your retainer regularly is important to keep bacteria, bad tastes, and funky smells from taking hold. With these tips, we hope that it will make cleaning a little easier. Our friendly staff at Lazzara Orthodontics are available if you need any more tips or help for cleaning your retainer, and any other orthodontic needs. We are committed to helping our clients obtain a beautiful smile.

Give us a call at (904) 270-8750 today or contact us online for a complimentary initial consultation.